Running Craze: Kalusugan ang tunay na ‘finish line’
Daniela Dizon at Aifer Jacutin Nasa ‘running era’ na ba ang lahat? Sa gitna ng mabilis na takbo ng buhay, maraming tao ang naghahanap ng paraan upang mapanatili ang kanilang
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Voice of Silence: Lipunan 101, an Art Exhibit
Ma. Theresa Malanyaon Art is often seen as a mere feast for the eyes, something designed to entertain and please. In Philippine history, this perception was reinforced during Spanish colonization,
Through fear and sacrifice: Luz Tautho’s journey as an OFW in Israel
Raisa Micole Musni In the quiet stillness of the night, an alarm blares — a warning that rockets would rain down at any moment. Luz Tautho, 46, rushes to the
Prose before bros: A literary guide for the bed-rotting girlies
Bernadette Soriano Unhinged and reckless reads for the girl who hasn’t stood up since Tuesday. Say you’ve remained supine for approximately 47 hours. The sun has completed three celestial commutes.
From sweets to greetings: Understanding the Filipino way of welcoming
Gianela Zapeta and Amerhussein Mangray To be a Filipino is to offer a seat at the table, a warm smile at the door, and, if needed, the shirt off one’s
Every-body’s summer: Embracing shapes, silencing shame
Alyza Mari Mendoza and Maricris Tulagan Warmest days in the Philippines can be healing — through waves of the seas and oceans, warmth of golden sunlight, and cozy clothes with
First impressions last: How names can make or break a person?
Ivan Sumauang, Lexie Buencamino, and Maxinne Bolodo A name is the first story told about us, often before we’ve spoken a word. It travels ahead of our resume, follows us
Ang 12 na ‘Dapat’ Para sa Matalinong Pagboto
Jerwen Kiev Del Cano Tuwing naririnig natin ang salitang ‘politiko,’ sumasagi sa ating isipan ang mga katagang ‘korap,’ ‘doble-kara,’ ‘trapo,’ o iba pang nakababagabag na pagpuna. Dumaan man ang maraming
Mix n mismatch: The dangerous deception of Filipino politicians’ credentials
by Geelyn Avanceña and Maxinne Bolodo What if the very things we applaud — honors, degrees, or titles — were nothing more than fonts on a PDF? In a time
One woman, many roles: The power of a solo parenting
by Ivan Sumauang In a world where strength is often measured by noise and visibility, there exists a quieter, fiercer kind — embodied by single mothers. They rise each day
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